top of page
Writer's pictureElaine Rhoda van Zyl

Apple and Cucumber Salad

One of my all time favourite ingredients to have in my fridge is full cream plain yogurt. It is such a versatile ingredient and it is packed with so many nutrients. This apple and cucumber salad can be enjoyed as a snack or as a side dish to almost any protein.


Ingredients:

- 2-3 Granny Smith apples

- 1/2 large cucumber

- 100g peanuts

- 140g cranberries

- 300g double cream plain yogurt


Method:

  1. Slice the apples and cucumber into thin slices and cut into quarters.

  2. Mix together the apples, cucumbers, peanuts and cranberries.

  3. Add in the yogurt, mix and enjoy!

Try this: Replace the peanuts with almonds, walnuts or pecan nuts.


Servings: 4-6


Nutritional information:




16 views0 comments

Recent Posts

See All

Comments


bottom of page